What happens at sex rehab?
Throw a rock in Hollywood and you will probably hit someone who has admitted to having a Sex Addiction. The standard line is ‘I’m seeking treatment’ but exactly what is involved in sex rehab?

There are so many potential jokes here, it’s not even fair: A gradual withdrawal? Electric shock treatment every time porn is viewed? Admitting you’re powerless over keeping your pants on (quite an annoyance when trying to choose a cereal in aisle four)? Being locked in a room with sexy naked people and having to sweat it out?
Actually, it’s pretty much like every other recovery program. There is a lot of talking in group sessions and one-on-one with counsellors. No, by the way, that ‘one-on-one’ pun was not intended. The talk usually revolves around how terrible your parents were and why it’s all their fault that you have to sleep with lots of people. There can also medication. Anti-depressants usually – to cope with the come-down and to balance out your moods. Like most anti-depressants, these are not always effective, as they don’t only block sadness, they block all emotion. Not everyone feels comfortably number – for some it’s distinctly uncomfortable, and the pills are usually only good as a short-term solution.
Weirdly, behaviour-replacement is part of the therapy. Most addicts know that it’s not enough to simply eliminate the addictive behaviour: It must be replaced with something else. This is fine when we’re talking about taking up chewing gum to stop smoking, but what can sex be replaced with? Any woman can tell you that chocolate is a good choice (the chemical in chocolate – phenylethylamine – is the same chemical your brain releases when you are in love, and when you achieve orgasm) but it’s not always practical. The image of someone flirting with a sexy stranger in a bar then rushing into the alley to scoff ten Snickers Bars just doesn’t really work. Maybe the nuns had it right: Prayer and cold showers. Not such a tempting option, but really, what else is there!
Sex addiction is supposedly like any other compulsive behaviour: A defence mechanism against low self-esteem or confusion in a stressful world. Like gambling, shop-lifting, or drugs, the sex addict is chasing the short-term ‘high’ that is experienced when orgasm floods the brain with feel-good neurotransmitters. They are also hooked on the illicitness of chasing sex outside of their committed relationships. Adrenaline is addictive too, and the thrill of possibly getting caught is part of the ‘high.’
Arguably the toughest part of any 12-step treatment program is the tenth: Taking Responsibility. This is the part that no-one really likes to do, in any situation. Looking into the eyes of the people you have hurt, admitting that all of it was through your own bad choices, and taking on whatever they are feeling. This is where many sex addicts drop out of rehab. It’s simply too humiliating – never underestimate the power of denial.
‘Graduation day’ is anything from 14 to 30 days after entering the program. Relapse is pretty high at around thirty one per cent. By the way, masturbation doesn’t count – if that were included, we’d be looking at 99 per cent and upwards. Relapse counts as anything that goes against the rules in the addict’s relationships, or anything that is done from a motivation of selfishness, rather than lust. The argument that lust is one of the most selfish motivations there is has yet to be solved!
You don’t have to be a sex addict to rent Apartments in Rome with your beloved – you just have to be ready, willing and able!











